Bone Health Treatment
Bones provide structure, protect organs, anchor our muscles and restore calcium. Childhood and Adolescence are considered to be as the perfect time for bone health development. Young bodies are efficient in making new bones faster than they break down the old bones. After the age of 30, the bone mass gain is slower than bone loss. The greater the peak bone mass the less you’re at a risk of developing osteoporosis.
Factors that affect bone health
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Calcium deficiency
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Vitamin D
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Physical activity
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Tobacco & alcohol consumption
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Gender
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Age
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Family History
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Eating follies
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Medications